Welcome to Life Energy Publications!

What If Your Emotions, Health, and Life Patterns Follow Hidden Energy Formulas?

The Self Awareness Formulas (SAF) system reveals the energetic patterns influencing emotions, health, and human behavior.

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Why Do Life Patterns Repeat?

  • Emotional cycles that repeat
  • Stress patterns that never resolve
  • Health conditions influenced by emotions
  • The sense that deeper energetic forces are at work

The Self Awareness Formulas system was developed to identify and resolve these hidden patterns.

What Are Self Awareness Formulas?

Self Awareness Formulas (SAF) is a system developed from the research and writings of Joseph R. Scogna Jr., and further refined by Kathy M. Scogna.


SAF helps individuals recognize and resolve recurring energetic patterns that influence health, behavior, and life experience.
It can be explored for personal insight, holistic wellness, or professional practitioner training.

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Become a Life Energy Practitioner

The Life Energy Practitioner Course teaches the SAF system and the philosophy behind understanding energetic patterns in human experience.

Spring Enrollment Special

Mar 15-Apr 15 2026

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“This system will blow your mind! It is light years ahead of any other form of therapy, and I highly recommend it to anyone who really wants to release old patterns.”
Louise Hay
Hay House Publishing
“Perhaps the most sophisticated and highly evolved (mapping) system is that originated by Joseph Scogna. Based on the intensity of blood flow to twenty-three specific areas, computerized correlations with corresponding sets of organs and mental and emotional traits yields a complex personality inventory. I was impressed by the profound insights into the relationship between my own bodily functions and the psychological and emotional issues that emerged.”
Rudolph Ballentine, MD
from Radical Healing
“I urge you to examine and experience this life-changing system for yourself.”
C. Norman Sheely
M.D PhD
“Joe Scogna’s work is a monumental leap forward in the evaluation of the human physiology, psychology, and spirituality. In the years to come, the application of SAF and Infrared technology will be one of the most wonderful blessings to mankind.”
John Abdo, ND, Ph.D.
“People on the SAF program are understanding and realizing their own potential. Doing the program has helped my clients (1) to be more aware of how their thoughts are affecting their health, (2) to understand
how the environment and other people affect them, and (3) to see new opportunities and new ways to create happier lives for themselves.”
Dr. Zenia Richler
Academy of BioEnergetics
“Since our office began using the programs developed by Joseph Scogna, we have been able to help people through accurate nutritional counseling and related therapy. Both our medical director and myself have found the system not only helpful but vital to our practice.”
Edwin Schwartz, ND
Alpha & Omega Holistic Health
“SAF results in much deeper, clearer, and more accurate understanding of the mental/emotional causes for most life and body problems than would have ever been possible from any other system of which I am aware.”
D.A.
PhD
“I was curious about SAF and attended a seminar, during which Joe Scogna interpreted my girlfriend’s chain of numbers. The chain meant nothing to me until he asked her, ‘Why would you have a toxic buildup of ammonia in your system?’
How could he know that? She had been cleaning a bathroom with ammonia for a few hours before we got to the seminar! At that moment, I realized his system was far above any method I had ever seen or heard about.”
Anonymous
Biofeedback Practitioner
“On a micro level, in our lifetime as well as what we’ve inherited through our genetic line, we’ve developed certain survival mechanisms and behavioral patterns that helped us cope with life from the time we were helpless children. We may give in too easily, or we may have sacrificial behaviors. We may be coded to be perfect, coded to suppress our expressions (so we keep it in), or coded to blame ourselves for family issues. By using the self awareness techniques of SAF, you will be able to catch and change a pattern before it becomes a problem.”
Jim Manegold
SAF Practitioner Trainer
“We can truthfully say that any person who has spent time on the SAF programs reports great benefits in their life. This is because long-repressed traumas and patterns of behavior have been exposed through the symptom awareness process. Most importantly, the participants are the ones who made the connections and the necessary changes.”
T. McCarthy
SAF Practitioner
“I wish that I had known Joseph Scogna! Polymath, Renaissance Man, original thinker, synthetic visionary, compassionate prophet – all these descriptors and more come to mind and heart as one ponders the wisdom in these pages. S.A.F. Simplified is at once, metaphysical cosmology, philosophy of life, ethical system, psychological manifesto, and self-help guide.”
Rev. William J. Sneck, S.J., Ph.D
Jesuit Center for Spiritual Growth
“A brilliant researcher, with a mind of the 25th century, Joseph Scogna has made monumental leaps forward in the evaluation of human physiology. He has given us a whole, new dynamic dimension to the health status of the human being. ”
John Abdo, ND, Ph.D.

40+ Years of Life Energy Research

Life Energy Publications preserves and advances the research and writings of Joseph R. Scogna, Jr. and Kathy M. Scogna, ensuring SAF remains accessible, accurate, and ethically applied for future generations.

The SAF system has been studied, refined, and taught through Life Energy Publications and practitioner training programs for decades.

Joseph R Scogna Jr

Researcher and founder of the Self Awareness Formulas system.

Kathy M Scogna

Educator and developer of modern SAF training programs.

Begin Exploring the Science of Life Energy Today

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